Lisa Smithson

Lisa completed her Master of Science in Psychology at the University of Alberta in 2011 and her PhD in Psychology at the University of Alberta in 2014. She is currently a Registered Psychologist. Lisa’s areas of focus include trauma, major life transitions, challenges with interpersonal relationships, 2SLGBTQIA+ concerns, grief, anxiety, depression, and dissociation.

Her therapeutic approach draws on elements of Cognitive Behavioral Therapy (CBT), Dialectic Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Client-centered therapy, and Existential therapy. Relying on an integrative approach to therapy is important for Lisa as she believes that every client is unique and therapeutic approaches should be tailored to the specific individual, resonating with their needs, goals, beliefs, and challenges.

Lisa believes that creating a safe space is pivotal in fostering vulnerable conversations, generating effective problem-solving strategies, and identifying sources of meaning and fulfillment in a person’s life. Lisa strives to be fully present in her interactions with others, approaching people with compassion and acceptance.

At the University of Alberta Lisa teaches courses with a focus on interpersonal relationships, psychological development, psychopathology, and nonverbal communication.

During her spare time, Lisa loves going on nature walks with her kids, painting, reading, and camping with her family.