A powerful, experiential approach where connection with horses helps restore trust, regulation, and emotional resilience.
Confidential, one-on-one support for managing anxiety, depression, grief, identity, and more.
Effective trauma treatment that helps your brain reprocess painful memories so they no longer control your present.
Heal relationship wounds, improve communication, and build stronger bonds.
Flexible, secure sessions from the comfort of home. We serve clients throughout Alberta.
Specialized support that gently rewires trauma responses, helping you feel safer, calmer, and more in control of your life.
Tailored trauma counselling designed for police, fire, EMS, and frontline workers carrying the weight of high-stress, high-stakes experiences.
Compassionate, evidence-based therapy that helps you heal old wounds, rebuild inner safety, and break long-standing patterns.
A powerful, experiential approach where connection with horses helps restore trust, regulation, and emotional resilience.
Therapy at Equinox isn’t just about treating problems – it’s about helping you build a life that aligns with your values and feels right for you. Our team listens without judgment, offers skills grounded in science, and walks beside you through life’s toughest moments.
Whether you’re searching for relief, insight, or lasting change – we’re here to help you thrive.
Book a free online consultation or an initial appointment (for a fee) to see if a therapist is a right fit for your needs.
In your initial sessions, your therapist will get info about your history and presenting problems, get to know what matters to you, and discuss how to help you achieve your treatment goals.
Feel empowered with support, clarity, and new tools to move forward confidently.
We’ve made it easier than ever to connect with a clinician who understands your needs. Use our Clinician Guide to find a therapist based on therapy approach, life stage, and concerns or book a free online consultation with our Clinic Director and Lead Psychologist to discuss fit.
We focus on single-incident trauma as well as complex trauma, including childhood trauma, relational trauma, emotional neglect, sexual trauma, abuse, and the lingering impacts of chronic stress or unsafe environments. Whether your experiences were recent or decades ago, our work centers on restoring safety, regulation, and inner connection.
Your first session is a slow, grounded conversation—not an interrogation. We talk about what brought you here, what you’re hoping to change, and where you feel safest starting. You don’t need to share your full story right away; we move at a pace you are comfortable with.
No. Many clients come to us simply knowing something feels “off,” stuck, or overwhelming. You do not need a diagnosis, a referral, or a perfectly articulated reason to begin. Your lived experience is enough.
We draw from evidence-informed, trauma-specific modalities such as EMDR, somatic therapy, parts work, attachment-focused approaches, and nervous ystem regulation techniques. Every plan is customized—because no two people experience trauma the same way, and your healing shouldn’t be generic either.
Visit our team page to screen our clinicians based on your preferences and presenting concerns. You may also book a free online consultation with our Clinic Director and Lead Psychologist to discuss fit.
Payment is due at the end of each session. We accept e-transfer, Visa, Visa Debit or Mastercard.
If a session starts late, it will end at the originally scheduled time with the same fee arrangement as for a full session.
A minimum of 48 hours is required to cancel an individual session without charge. If you need to cancel, please contact your individual therapist.