What Is EMDR – A Trauma Therapy Technique

Eye Movement Desensitization Reprocessing (EMDR) is a psychotherapeutic technique used to treat Posttraumatic Stress Disorder, mental health problems, and psychiatric disorders. Traumatic memories are recorded in the brain differently than normal everyday memories are, and it is because of this different type of memory processing that recalling one of these memories – on purpose, or …

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