Fall Is a Good Time to Start Warding Off Winter Blues
November 8, 2017
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The “winter blues” are not an old wives’ tales. The dreary weather and lack of vitamin D from the sun can have a noticeable effect
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4 Simple Techniques to Break the Cycle of Negative Thinking
January 25, 2017
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Myths About Posttraumatic Stress Disorder
July 11, 2016
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With wars in the Middle East, natural disasters, terrorist attacks, and other events, Posttraumatic Stress Disorder (PTSD) comes up in more conversations and new s