Surviving a break-up
Most of us have experienced the end of a romantic relationship at least once. Initially, break-ups are often associated with negative outcomes like depression and grief. Common feelings after break-ups include loneliness, distress, and a loss of sense of self (Lewandowski, Aron, Bassis, & Kunak, 2006). Lewandowski (2009) found that an ideal coping strategy for …