Blog
A Place of Self Discovery and Growth

The Science Behind Trauma Therapy: How Equinox Therapeutic And Consulting Services Supports Healing
Trauma therapy uses structured psychological methods to help individuals recover from distressing experiences. Trauma can affect emotions, thoughts, and behaviour long after the event has

CBT Therapy in Edmonton: Finding the Right Therapist with Equinox Therapeutic And Consulting Services
Cognitive Behavioural Therapy (CBT) is a structured, evidence-based approach that may support individuals experiencing symptoms related to anxiety, depression, trauma, and other emotional concerns. In

Finding the Right Therapist in Edmonton: Trauma Therapy & Counselling with Equinox Therapeutic Services
Choosing the right therapist in Edmonton, AB, can be an important step for those seeking help with emotional or psychological difficulties. Whether you are interested

Exploring Cognitive Behavioral Therapy (CBT) in Edmonton: A Detailed Guide by Equinox Therapeutic Services
Cognitive Behavioural Therapy (CBT) is a structured form of therapy that focuses on how thoughts, feelings, and behaviours are connected. Many people in Edmonton, AB,

Childhood Trauma and Adult Relationships: Healing Pathways with Edmonton Therapists
Unresolved childhood trauma often manifests in adulthood, shaping how individuals navigate relationships, trust, and emotional intimacy. In Edmonton, the effects of early trauma can be

Depression Counselling in Edmonton: What to Expect in Your First Session
Taking the first step toward depression counselling in Edmonton can feel overwhelming, but it’s also a vital move toward healing and empowerment. At Equinox Therapeutic
Empower yourself!
Find out more information about our services.
To figure out if therapy is right for you, talk to one of our registered psychologists or counsellors.