Within the comforts of an office, a client and a therapist will develop a trusting and safe relationship that will provide the foundation for personal growth and healing.  All of our therapists work from this perspective:

We do not know what is best for you, and we never will.  We are not the expert on you!  Because of this, we can never simply tell you what you should do; rather our first job is to really listen to you.  Once we truly understand what you’re going through, our job then becomes to offer ideas on how you can achieve your goals.  Finally, our job is also to “walk with you” and offer various forms of support as you try out the ideas that seem like a fit for you.